Drinking water does not hydrate the skin

Drinking water is important and should be one of the commandments you follow, but here are 5 tips that will hydrate your skin more than 3 liters of water.

You won't find a celebrity who doesn't drink two liters of water a day to hydrate their skin. It's been repeated so often that it's become the number one beauty secret. Now comes the shocking news: even though our bodies are 65% water, drinking two liters to hydrate your skin is something that science questions. Proper hydration will help your kidneys filter better, give you more energy, and improve your mental performance, but its role in skin health is almost negligible. Furthermore, there are no scientific studies that support this claim. But don't worry, because maintaining healthy, hydrated skin is possible:

Skin hydration: You need to be aware of any irritants or dehydrating agents that might affect your skin. And you should apply moisturizing agents.

Hydrating cosmetics: To select the right cosmetics, you should know that the essential ingredients are retinoids and glycolic acid for renewal, vitamin C and ferulic acid as antioxidants. And, of course, hyaluronic acid, which is always best administered via injection. One cosmetic we recommend is the serum http://chilly-desarrollo2.hl1057.dinaserver.com/http://chilly-desarrollo2.hl1057.dinaserver.com/https://skinvity.com/wp-content/uploads/2022/10/Lelowave-8.pngoldvfinal/wp-content/uploads/2022/10/Lelowave-7.pngoldvfinal/wp-content/uploads/2022/10/Lelowave-7.png. Its formulation, combining vitamin C with hyaluronic acid, makes it perfect for the summer season.

Avoid hot water: Hot water promotes the removal of the transepidermal layer and dries out the skin. You should protect the lipid barrier that prevents water loss. However, cool or lukewarm water will help to balance the skin.

Water type: Water isn't the same everywhere; in some areas, it's harder. This means it has a higher concentration of salts and can disrupt the skin barrier. Be careful when traveling and always carry your serum and your favorite moisturizer with you.

Keep your creams refrigerated: Get a refrigerator for all your cosmetics. The cold will prevent your creams from oxidizing and will help them maintain all their properties as if they were brand new.

Follow these tips and truly hydrate your skin. Don't forget any of them.

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