Body sagging: 3 routines that work

Sagging skin is a common concern among women over 35. It's one of those big, dreaded topics that comes up in conversations with friends. Loss of firmness is a normal sign of aging , but—there's always a but—it can significantly affect self-esteem and body image. Let's try to better understand when and why it starts so we can learn how to treat sagging skin effectively.

When and why does body sagging begin?

Sagging skin typically begins to become noticeable around age 35, depending on genetics and lifestyle (epigenetics). At this age, the body begins to experience a decrease in the production of collagen and elastin, proteins essential for maintaining skin firmness and elasticity. In addition, the loss of muscle mass and the redistribution of body fat contribute to sagging skin. Hormonal factors, such as the decrease in estrogen during perimenopause and menopause, also play a crucial role, as they affect skin elasticity and fat distribution. A perfect storm from which it is almost impossible to escape.

Factors that worsen body sagging

Several factors can worsen sagging skin:

1. Sedentary lifestyle : lack of exercise contributes to muscle loss, which in turn can lead to sagging skin. Strength training is recommended at this age; walking is no longer enough!
2. A nutrient-poor diet : A diet low in protein, vitamins, and minerals can negatively affect collagen production. Dietary supplements are also a good option.
3. Sun exposure : Ultraviolet radiation damages collagen and elastin fibers in the skin. Use SPF every two hours in summer, all over your body, please. And remember: it's best to avoid the sun, although we understand you like a tan (we do too).
4. Stress and lack of sleep : Chronic stress and lack of adequate rest can accelerate the skin aging process.
5. Smoking and excessive alcohol consumption : both habits decrease the skin's ability to regenerate and maintain firmness. They also cause inflammation.

Solutions to improve body sagging

Yes, there are solutions. No, there are no miracles. But sagging skin is much more easily treated than cellulite, and a 40-year-old woman who takes care of herself and gets treatment can have much firmer skin than a 30-year-old . There are several ways to combat sagging skin : a balanced diet, rich in protein and antioxidants, and an active lifestyle are essential.

The TriPollar Pose VX device

TriPollar Pose VX is a multi-radiofrequency device combined with electrical current therapy, designed to improve skin firmness and reduce sagging. It uses TriPollar RF technology to heat the deeper layers of the skin, stimulating collagen and elastin production. It restores firmness, reduces cellulite, and significantly improves the skin's appearance and texture.

3 fabulous routines to treat sagging skin

1. “ Renewed Arms ” Routine

• Frequency : 2-3 times per week.
• Duration : 15 minutes per arm.
• Procedure :
  1. Clean and dry the skin of the area to be treated.
  2. Apply the conductive gel that comes with the device.
  3. Move the device in circular motions on the inner side of the arm.
  4. Maintain constant pressure and make sure to cover the entire area.

2. “ I like my body ” routine

• Frequency : 3 times per week.
• Duration : 20 minutes per thigh and buttock.
• Procedure :
  1. Clean and dry the skin of the area to be treated.
  2. Apply the conductive gel.
  3. Perform upward and circular movements with the device on your thighs and buttocks.
  4. Make sure to maintain even pressure and cover the entire surface.

3. Routine “ 3, 2, 1 firmness! ”

• Frequency : 2-3 times per week.
• Duration : 20 minutes.
• Procedure :
  1. Clean and dry the skin of the abdomen.
  2. Apply the conductive gel.
  3. Move the device in circular and upward motions over the abdomen.
  4. Maintain constant pressure and cover the entire area to ensure even treatment.

TriPollar Pose VX also treats cellulite, making it an even more well-rounded device. And remember, we're having a summer sale, and with TriPollar Pose VX, we're giving away our Concentrated Anti-Cellulite Serum . Enjoy revolutionary self-care and a wonderful summer.