
HOW TO USE?
STEP 1
1. Put them in properly
Rest the glasses on the bridge of your nose and adjust the arms behind your ears. At just 34 grams, you'll forget you're wearing them in no time.
STEP 2
2. Put them on at dusk
Use them while you are in front of your cell phone, computer, tablet, or television. Ideally: 1 to 3 hours before bed, which is when blue light most interferes with your sleep.
STEP 3
3. Let them do their work
You don't have to do anything else. The lens filters up to 99.92% of HEV blue light consistently while you wear them.
STEP 4
4. Pair them with a great atmosphere
To notice them more, dim the lights in your home in the hours leading up to sleep. You help your body interpret that night has arrived.